Are you a Christian struggling with OCD, intrusive thoughts, or spiritual anxiety that won’t go away no matter how much you pray?
You’re not alone in this struggle and you don’t have to stay trapped in the cycle.
Defeating OCD in 40 Days is a powerful Christian devotional that blends biblical truth with proven therapy tools (CBT, ERP, ACT, DBT, mindfulness, and scripture meditation) to help you break free from the grip of obsessive thoughts, compulsions, and constant doubt about your salvation.
Whether you wrestle with religious OCD (scrupulosity), overwhelming guilt, or fears that keep looping in your mind, this 40–day journey will guide you step by step toward peace.
Each day combines:
Scripture passages to anchor your heart in God’s promises
Practical therapy tools to retrain your brain and calm anxiety
Reflection questions to process your thoughts and emotions
Action steps to help you stop compulsions and build faith-driven habits
Inside you’ll discover how to:
Recognize intrusive thoughts without giving them power
Break the cycle of compulsions through Exposure and Response Prevention (ERP)
Overcome fear, doubt, and guilt with truth-based thinking (CBT)
Strengthen your faith through mindfulness and scripture meditation
Find freedom from the endless “what ifs” of religious OCD
Live with confidence in God’s love instead of fear of failure
This devotional is designed for any Christian battling OCD, anxiety, or intrusive thoughts, whether you’ve been officially diagnosed or simply feel trapped in endless mental loops about your faith, salvation, or morality.
You are not your thoughts. You are not your compulsions.
You are a beloved child of God and through His Word and evidence-based tools, you can find lasting peace.
If you’re ready to overcome OCD and experience God’s freedom, start Defeating OCD in 40 Days today.