A 3-Day Devotional on the Importance of Boundaries for Your Mental Health
 
If you’re a Christian who feels emotionally exhausted, constantly overextended, or quietly overwhelmed, this devotional was written for you.
 
Stop Giving More Than You Can Handle is a gentle 3-day devotional designed to help you understand why caring for others has started to cost you your peace and begin setting healthy, God-honoring boundaries without guilt.
 
Many believers stay stuck in draining relationships because they confuse endurance with obedience and guilt with love.
 
This devotional walks you through that confusion with compassion, biblical wisdom, and emotional clarity, helping you recognize when it may be time to step back, breathe, and trust God with what you can no longer carry.
 
Inside this devotional, you’ll explore:
 
Why caring can slowly turn into emotional self-abandonment
How guilt keeps Christians tied to unhealthy relationships
The difference between conviction and pressure
What it looks like to release battles God never asked you to fight
How boundaries can protect your peace without hardening your heart
 
Each day includes reflective teaching, Scripture, and simple exercises to help you check in with your heart, your body, and God’s direction without pressure to make immediate decisions.
 
This devotional is not about becoming cold or cutting people off. It’s about learning how to love others while honoring the life, peace, and clarity God has entrusted to you.
 
If you’ve been feeling tired, confused, or stretched beyond your capacity, this may be the permission you’ve been waiting for.